There are a lot of recipes out there for fruit dip but, most of them have a ton of sugar, cool whip, fluff and other junk (aka the really good stuff). They all sounded really good but, I wanted to keep the appetizer plate for Carter's party a little more on the healthy side. He loves peanut butter and apples so, I thought a yogurt based dip with honey and peanut butter would still seem sweet and fun with out loading the kids up with sugar before dinner. The dinner they did not eat so, why did I even try? I had 3 oz of greek yogurt left, cream cheese left and some pumpkin in the refrigerator so, I decided to play around and make a pumpkin dip as well. Either dip would be great to have in the refrigerator for a fun fall snack with cut up fruit.
peanut butter yogurt dip
4 oz honey flavored greek yogurt
2 tablespoons honey
2 tablespoons of peanut butter
2 tablespoons powdered sugar
2 oz 1/3 fat cream cheese, softened
Place all ingredients in a food processor and blend until smooth. Cover and chill 30 minutes.
pumpkin yogurt dip
3 oz honey flavored greek yogurt
3 oz 1/3 fat cream cheese, softened
1/4 cup packed brown sugar
1/2 cup canned pumpkin
2 tablespoons maple syrup
1 teaspoon pumpkin pie spice
Place all ingredients in a food processor and blend until smooth. Cover and chill 30 minutes.
Serve with apple slices, apple chips, and graham crackers.